Figuring out how to keep boundaries between work and home life is no easy task. But lacking work/life balance can cause serious damage, you put yourself at risk of chronic fatigue, health issues, and damaged relationships when you spend too much time at work. And if you don’t put in enough effort on the job, well, we know how that ends. Here you find ways to make work/life balance a reality. In Yoga and Zumba you’ll find stillness, mindfulness, laughs, fun, community and feel comfortable in your own skin.
Apr 24, 2017